WePlateEvery meal of the week, priced before you shop.
Tell WePlate who eats at home and how much you want to spend. It plans the week, sizes each portion and writes one grocery list that stays on budget.
Set up in about a minute
A few taps, and the first week is ready.
- 1
Where do you shop?
Pick your store: the list uses its package sizes and prices where available.
- 2
Which cuisines do you like?
Italian, Mexican, Asian and more: you get more of what you pick.
- 3
What do you like to eat?
Chicken, fish, eggs, no pork: the plan leans your way.
- 4
What’s in your kitchen?
Oven, air fryer, microwave: recipes you can’t cook are left out.
Just the dinners: one week for a family of 4
Breakfast, lunch and snacks are planned too. Estimated at average US grocery prices. Your store will vary.
MonSpaghetti$3.48$0.87 a serving
TueSloppy joes$7.80$1.95 a serving
WedOmurice$7.60$1.90 a serving
ThuSweet & sour pork$8.64$2.16 a serving
FriGrilled cheese + soup$11.36$2.84 a serving
SatPumpkin risotto$9.20$2.30 a serving
SunChicken pot pie$9.72$2.43 a serving
Calories and protein, without the food diary chore
Each adult gets a portion sized to their own calorie and protein goal, from the same pot.
- Today’s calories, protein, carbs and fat, filled in from the meals you cooked.
- Ate more or less? Tap ×0.5, ×1, ×1.5 or ×2.
- Already follow a plan? Set your own targets.
- Kids get portions by age, never calorie numbers. Prefer no numbers at all? Switch to portions only.
And the little things that save time
Your pantry
Tell it what you already have, and it stays off the next shopping list.
Cooking mode
One big step at a time, readable from across the kitchen.
One shared list
Sorted by aisle in real package sizes. Check items off together with your family.
Made for busy families
On budget
An estimated price for the week and for each serving, before you shop.
One meal, a portion for each person
Cook one recipe for everyone. Kids get portions by age, never calorie numbers.
Allergies are hard rules
A recipe that breaks one is never suggested. Always check product labels.
Less waste
Cook once, eat twice, and what is already in your pantry stays off the list.